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4 ways to support your teen to create a new school routine
Allow your teen to take the lead in deciding what new goal they want to reach and then guide them through the process of creating a routine that will…
Jul 28, 2022
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4 ways to support your teen to create a new school routine
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Your easy guide to reconnecting with your teen during this summer break
When you get to know your teen like you've just met them and pause to notice their subtle bids of connection, you create a safer and more genuine space…
Jul 14, 2022
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Your easy guide to reconnecting with your teen during this summer break
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How rest can help your teen thrive during the summer
Resting can mean sleeping for physical and emotional growth, time to reflect and dream, and empower them to be ready for the next year
Jul 1, 2022
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How rest can help your teen thrive during the summer
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June 2022
Why is it so difficult to give you and your teen a moment to rest?
Here's 3 reasons why giving yourself and teen a moment to breathe, especially during the summer, can feel so conflicting and difficult
Jun 15, 2022
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Why is it so difficult to give you and your teen a moment to rest?
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May 2022
Your simple guide to connecting with your depressed teen when they want to be left alone
When you model vulnerability, not take their avoidance personally, and emphasize their positive traits, it gives you more space to connect with one…
May 26, 2022
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Your simple guide to connecting with your depressed teen when they want to be left alone
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No one likes seeing their teen depressed... here's 3 ways to work through the discomfort
Instead of spending time hoping your teen grows out of it or trying to make them happy again, there are more empowering ways to be a part of their…
May 17, 2022
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No one likes seeing their teen depressed... here's 3 ways to work through the discomfort
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How you can make your home more emotionally safe for your teen's mental health
May is Mental Health Awareness Month and we're starting it off by sharing the first step to caring for your teen's mental health.
May 6, 2022
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How you can make your home more emotionally safe for your teen's mental health
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April 2022
April's Cherished Resources
Monthly theme: Working through conflict with your teen
Apr 29, 2022
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April's Cherished Resources
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How you can model healthy conflict communication for your teen in your own relationship
Teens observe your relationship the most. See the next conflict you have with your partner as an opportunity to show your teen a healthier way of…
Apr 23, 2022
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How you can model healthy conflict communication for your teen in your own relationship
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4 ways you can guide your teen through conflict with their friends
Why conflict with their friends can actually strengthen their character and development of communication skills
Apr 15, 2022
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4 ways you can guide your teen through conflict with their friends
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3 mindset shifts for when you're fighting with your teen...again
Sometimes fighting with your teen doesn't have to be so stressful if you try shifting your perspective about what having conflict means
Apr 8, 2022
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3 mindset shifts for when you're fighting with your teen...again
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March 2022
March's Cherished Resources
Monthly theme: How to respond and relate to teen anxiety
Mar 31, 2022
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March's Cherished Resources
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